Surviving in Prison Survival and Security Series Book 4 eBook Harvey Toogood ebook Surviving%20in%20Prison%20Survival%20and%20Security%20Series%20Book%204%20eBook%20Harvey%20Toogood
AKK
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ebook Surviving in Prison Survival and Security Series Book 4 eBook Harvey Toogood AKK
"Surviving In Prison" is for anyone who wants to know not only how to survive in prison but also to thrive so they can be one of those people who comes out of prison and says, "It was the best thing that happened to me".
When you head in to the prison system you will be presented with choices and options which are life changed. This book will help you to understand exactly what will happen and how to use the resources and opportunities presented to you to change your life.
Whether you are going to prison yourself or someone you love is heading behind bars you will find practical tips and advice to use the prison system to your benefit.
In "Surviving In Prison" you will discover
- The Sentence Begins - a guide to how to cope with knowing you are to be sentenced to jail time and how it will affect you, including dealing with a lack of freedom and preparing yourself mentally
- Exercise And Eating - these are vital for your health and wellbeing and by looking after yourself you can help to avoid returning to jail after you have been released, plus you will have set yourself up with good health and habits for the future
- Prison Food - find out what to expect from prison food and how to ensure you get the nutrition you need to stay healthy plus tips for making the most of what is available to you
- Keep Moving - the temptation is to stay still whilst in prison so learn why it is so important that you keep moving and how the exercise can really benefit you
- Working Your Brain - there are plenty of opportunities in prison for education and by taking advantage of these you can help make your jail time more enjoyable but also prepare yourself for life on the outside. Keeping your brain active will help you avoid boredom and the temptations and trouble that come from it
- Prison Work - many prisons offer prisoners the opportunity to perform some work which can help you earn some money and keep your busy
- Prison and Your Marriage - learn how jail time affects your marriage and how to work with your partner so that your marriage can survive the incarceration and you can continue to be together after the release
- Visits and Phone Calls - find out how to manage visits and phone calls so you can make the most of it, appreciate the people you speak to and use this important time to keep yourself mentally strong
- Parenting Behind Bars - it can be hard to raise children or even be involved in them if you are behind bars to learn some practical tips for staying connected with your children and being the best parent you can, even if you are behind bars
- Keeping the Right Company - there are many undesirable people behind bars and you will learn how to find the right people to hang out with that will keep you out of trouble and help ensure you do not get sent back to jail in the future
Being sent to prison is life changing both for you and your family and without the proper preparation it can be extremely destructive. This book will benefit you by showing you what to expect, helping you prepare and making sure that you can survive and thrive behind bars.
With the advice and guidance in "Surviving In Prison" you will be fully prepared for jail time and can use it to your benefit.
ebook,Harvey Toogood,Surviving in Prison (Survival and Security Series Book 4),Shaharm Publications,SELF-HELP / General,HEALTH FITNESS / Safety
Surviving in Prison Survival and Security Series Book 4 eBook Harvey Toogood Reviews :
When you head in to the prison system you will be presented with choices and options which are life changed. This book will help you to understand exactly what will happen and how to use the resources and opportunities presented to you to change your life.
Whether you are going to prison yourself or someone you love is heading behind bars you will find practical tips and advice to use the prison system to your benefit.
In "Surviving In Prison" you will discover
- The Sentence Begins - a guide to how to cope with knowing you are to be sentenced to jail time and how it will affect you, including dealing with a lack of freedom and preparing yourself mentally
- Exercise And Eating - these are vital for your health and wellbeing and by looking after yourself you can help to avoid returning to jail after you have been released, plus you will have set yourself up with good health and habits for the future
- Prison Food - find out what to expect from prison food and how to ensure you get the nutrition you need to stay healthy plus tips for making the most of what is available to you
- Keep Moving - the temptation is to stay still whilst in prison so learn why it is so important that you keep moving and how the exercise can really benefit you
- Working Your Brain - there are plenty of opportunities in prison for education and by taking advantage of these you can help make your jail time more enjoyable but also prepare yourself for life on the outside. Keeping your brain active will help you avoid boredom and the temptations and trouble that come from it
- Prison Work - many prisons offer prisoners the opportunity to perform some work which can help you earn some money and keep your busy
- Prison and Your Marriage - learn how jail time affects your marriage and how to work with your partner so that your marriage can survive the incarceration and you can continue to be together after the release
- Visits and Phone Calls - find out how to manage visits and phone calls so you can make the most of it, appreciate the people you speak to and use this important time to keep yourself mentally strong
- Parenting Behind Bars - it can be hard to raise children or even be involved in them if you are behind bars to learn some practical tips for staying connected with your children and being the best parent you can, even if you are behind bars
- Keeping the Right Company - there are many undesirable people behind bars and you will learn how to find the right people to hang out with that will keep you out of trouble and help ensure you do not get sent back to jail in the future
Being sent to prison is life changing both for you and your family and without the proper preparation it can be extremely destructive. This book will benefit you by showing you what to expect, helping you prepare and making sure that you can survive and thrive behind bars.
With the advice and guidance in "Surviving In Prison" you will be fully prepared for jail time and can use it to your benefit.
ebook,Harvey Toogood,Surviving in Prison (Survival and Security Series Book 4),Shaharm Publications,SELF-HELP / General,HEALTH FITNESS / Safety
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